Amount of Vitamin A, RAE in English muffins, plain, unenriched, with calcium propionate (includes sourdough)
Baked Products
In 100 g (Grams) of English muffins, plain, unenriched, with calcium propionate (includes sourdough) there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than English muffins, plain, unenriched, with calcium propionate (includes sourdough).
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
|
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
|
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English muffins, plain, unenriched, with calcium propionate (includes sourdough)
English muffins, plain, unenriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, unenriched, with calcium propionate (includes sourdough) are listed below.
Water
|
42.1 g
|
42.1%
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Energy (calorie)
|
235 kcal
|
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Energy (joule)
|
983 kJ
|
|
Protein
|
7.7 g
|
7.7%
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Total lipid (fat)
|
1.8 g
|
1.8%
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Ash
|
2.2 g
|
2.2%
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Carbohydrate, by difference
|
46 g
|
46%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Calcium, Ca
|
174 mg
|
0.17%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
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Phosphorus, P
|
133 mg
|
0.13%
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Potassium, K
|
131 mg
|
0.13%
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Sodium, Na
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464 mg
|
0.46%
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Zinc, Zn
|
0.7 mg
|
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Copper, Cu
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0.129 mg
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Manganese, Mn
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0.357 mg
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.181 mg
|
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Riboflavin
|
0.154 mg
|
|
Nutrients in English muffins, plain, unenriched, with calcium propionate (includes sourdough)